7 foods to fight belly fat

7 foods to fight belly fatFresh pears: This fruit is very low in calories and high in fiber, so you could eat one before every meal and still lose weight. Moreover, pears are loaded with catechins and flavonols, two antioxidants that appeared to hinder the storage of belly fat in a 14-year study.

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Terry Shropshire
A veteran of the U.S. Air Force and Buckeye State native, Terry has also written for the Atlanta Journal-Constitution, the Atlanta Business Chronicle and the Detroit Free Press. He is a lover of words, photography, sports, books, travel, and THEE Ohio State Buckeyes. #GoBucks
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