5 tips for losing baby weight

Photo credit: @nikewomen via Instagram
Photo credit: @nikewomen via Instagram

2. Make time to exercise: While it’s true that a major part of skimming pounds is by eating the right food, without exercise, you are doing yourself a disservice. The quickest way to healthy weight loss is a combination of clean eating and fitness. Find something you love to do: gardening, jump rope, walking, basketball and set aside at least 20 minutes per day for the activity of your choice.

Recommended
You May Also Like
Join Our Newsletter
Picture of R. Hawkins
R. Hawkins
Humble with a hint of Muhammad Ali...
Subscribe
Notify of
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Read more about: