She added: “This long line of women that I come from had never been taught what choosing themselves looks like.
“You’ve got to own the part you play. I encourage you to walk in your truth, live your trauma and live your best damn life.”
And Nash — who has children Dominic, Donielle, and Dia with first husband Don Nash — is proud to be setting a good example to her children.
She added: “I am the most grateful because I now know myself much better than before.
“I let my daughters watch me walk through the whole thing. Because I want them to get up every single day and choose themselves.
“I realize I did right when my daughter said to me, ‘I am so proud of you, and I want to be just like you when I grow up.’ [My] generational curse is broken!”