Traveling is no longer just about sightseeing and indulging in local cuisine; it’s evolving into a journey of wellness and self-discovery. With the wellness tourism industry projected to reach a staggering $1.3 trillion by 2025, more individuals are seeking retreats that cater to their health and wellness goals. Here’s a glimpse into some of the top destinations that promise to nurture your mind, body, and spirit.
Detox and revitalize: At The Farm at San Benito in the Philippines, travelers can detox their bodies with cleansing treatments, natural spa therapies, and a raw vegan diet. Tailored programs address various health objectives, including mental health and yoga retreats.
Sober fun in Las Vegas: The Wynn Las Vegas offers a ‘Drinking Well’ program featuring an array of nonalcoholic beverages infused with unique ingredients like reishi mushrooms and ashwagandha, proving that a sober lifestyle can be maintained even in Sin City.
Healing with horses: Experience the therapeutic power of equine therapy at Miraval Austin in Texas. This retreat combines country charm with modern wellness practices, offering activities from yoga to horseback riding as a form of healing.
Escape to tranquility: Just 90 miles from the hustle of New York City, Shou Sugi Ban House in Water Mill, New York, embraces the Japanese principle of wabi-sabi, offering services that range from spa treatments to spiritual healing.
Postnatal pampering: New mothers can find solace and support at Boram Postnatal Retreat in New York City. This sanctuary provides 24/7 assistance, nourishing foods, and therapeutic services to help moms recover and bond with their newborns.
Fitness-focused getaways: At Skyterra Wellness Retreat in North Carolina, guests can focus on fitness, mental health, and nutrition. Whether it’s a week-long stay or an extended retreat, Skyterra aims to improve your overall well-being.
Restorative Hawaiian escape: Sensei Lanai, a Four Seasons Resort in Hawaii, offers a Rest & Recovery program that includes health assessments and personalized techniques for stress management, nutrition, and fitness, ensuring guests leave with a renewed focus on health.
