Calvin King

Free Lunch Academy creative director Calvin King celebrates

Summer will be an exciting time for Calvin King, creative director of Free Lunch Academy, the Chicago-based arts outreach program. Free Lunch Academy produces stage plays and other programs that are designed to both entertain and educate students and is

Are you the life of the party or a Debbie Downer?

“Debbie Downer” is one of my favorite “SNL” skits. Played by Rachel Dratch, Debbie Downer shows up at group outings, birthday parties, even “The Happiest Place on Earth” and brings up every bit of negative, pessimistic, cynical information she can

4 tips to kick-start your running routine

Running is my jam. To lace up my shoes, turn up my iTunes and go out for a run is something I never regret, even if I don’t feel like it at first. While the whole “runner’s high” thing is