lizzo

Lizzo breaks down what she eats in a day

Lizzo, the powerhouse singer known for her uplifting anthems and body positivity, has recently opened up about her health journey and dietary changes. In a candid Instagram video, the 36-year-old artist shared her new meal plan and the reasons behind

LeBron and Savannah James

LeBron and Savannah James: A love story that inspires

In the world of sports and celebrity, few relationships shine as brightly as that of LeBron James and his wife, Savannah James. Their enduring love story, which began in high school, continues to inspire fans and followers alike. Recently, the

sleep

7 Bible verses to inspire peaceful sleep

In today’s fast-paced world, establishing a calming evening routine is essential for mental and spiritual well-being. As we wind down for the night, incorporating moments of reflection and connection with God can lead to a more restful sleep and a

refreshing foods

15 refreshing foods that will quench your thirst this summer

Refreshing foods are a delicious alternative that can complement your hydration efforts as the mercury climbs and the sun beats down relentlessly. While reaching for a glass of water is the most direct route to quenching your thirst, the importance

Benzoyl Peroxide

7 surprising benefits of benzoyl peroxide for body odor control

Unconventional Solutions for Persistent Perspiration Problems Benzoyl Peroxide, in the realm of personal hygiene, few challenges prove as persistent and universally vexing as body odor. For many individuals, this issue transcends mere inconvenience, becoming a source of significant social anxiety

Garmin

7 game-changing Garmin smartwatches revolutionizing fitness tracking

In the ever-evolving landscape of wearable technology, Garmin has emerged as a frontrunner, captivating the hearts of fitness enthusiasts worldwide. As the fitness tracking market continues to expand, these innovative devices have carved out a significant niche, offering a compelling

Oakland Black Cowboy Association

The Oakland Black Cowboy Association celebrates 50 years

For 50 years, the Oakland Black Cowboy Association (OBCA) has been rewriting the narrative of the American West, and their recent golden anniversary celebration at De Fremery Park was a powerful reminder of that often-overlooked heritage. Growing up, most Black

Cape Town South Africa

Explore the wonders of South Africa: A guide to travel and culture

South Africa, a land of diverse cultures, stunning landscapes and rich history, is a must-visit destination for travelers seeking unique experiences. From the vibrant streets of Cape Town to the breathtaking safaris in Kruger National Park, South Africa offers something

Chrisean Rock

Chrisean Rock celebrates her son’s belated 1st birthday

Chrisean Rock, the rising star in the music industry, recently shared heartwarming moments from her son Chrisean Jesus’ belated first birthday party. Although the actual celebration took place on Sept. 3, Rock was unable to attend due to her incarceration.

seasonal depression

How to navigate cuffing season and seasonal depression

As the temperatures drop and the days grow shorter, many people experience a phenomenon known as cuffing season. This term refers to the trend of seeking companionship during the colder months, often as a way to combat feelings of loneliness.

Housing

Adenah Bayoh is on a mission to reshape New Jersey housing

In the heart of Newark’s South Side, a five-story building is rising from the ground, its structure a testament to one woman’s journey from war-torn Liberia to the forefront of New Jersey’s affordable housing revolution. Adenah Bayoh, a 46-year-old entrepreneur