Health IQ

nightmares, insomnia

Amazing ways to beat insomnia for good

If you’ve ever found yourself staring at the ceiling at 3 a.m., wondering why your brain decided now was the perfect time to replay every

seed symptoms

5 symptoms every surgery patient must know

When someone undergoes gastric surgery, the focus typically centers on recovery and healing. However, a condition called dumping syndrome can emerge that fundamentally alters how

supplements prescription, vitamin c

The hidden dangers of too much vitamin C

Vitamin C has been crowned the ultimate immune-boosting, anti-aging wonder vitamin, leading millions of people to megadose on supplements while slathering high-concentration serums on their

high-function anxiety, natural,

Hidden mistakes fueling your daily anxiety

Modern life presents unprecedented challenges to our mental well-being, with anxiety disorders now affecting millions of Americans across all demographics. While therapy and medication remain

heartburn symptoms, food disease, illness

These 7 food-drug mixes could kill you instantly

Every day, millions of people take prescription medications while eating their regular meals, completely unaware that certain foods can transform life-saving drugs into dangerous health