Health IQ

sleep nightmare, HEART ATTACK, waking

How to stop having nightmares at night

Nightmares can leave you feeling drained and emotionally exhausted, disrupting not just your sleep but your entire day. While occasional bad dreams are normal, frequent

sexual education

5 STIs with no symptoms men should know about

Recent medical studies reveal that asymptomatic sexually transmitted infections (STIs) present a growing public health concern, particularly among men. While some infections cause noticeable symptoms,

domestic

Why men in uniforms have domestic abuse tendencies

Research into domestic violence patterns reveals concerning correlations between high-stress uniformed professions and incidents of domestic abuse. While most uniformed professionals lead balanced family lives,