Health IQ

Black heart risks from microplastics

5 facts about microplastics found in human brains

Just when you thought plastic pollution couldn’t get any scarier scientists dropped a bombshell. They’ve found microplastics lurking in human brains and the implications are

food safety, meals

What behaviors negatively impact your liver health

Your liver performs over 500 essential functions to maintain your health, from detoxifying harmful substances to supporting digestion and storing nutrients. However, certain behaviors can

cancer

7 rare cancers women need to know about

While breast and cervical cancers often dominate women’s health discussions, several rare cancers deserve equal attention. Medical professionals emphasize that awareness of these conditions can

fear and negative thoughts at night

How fear causes adult bed-wetting

Fear represents a natural response to perceived threats, but when it becomes chronic, it can affect various bodily functions. Adult bed wetting, while often stigmatized,

oral health

5 ways to support your partner’s oral health

Oral health plays a crucial role in overall well-being, affecting everything from cardiovascular health to daily comfort. Supporting a partner’s oral health demonstrates care while

heart

Why eating raw nuts helps heart health

Raw nuts represent one of nature’s most powerful tools for improving cardiovascular health. These nutrient-dense foods offer a unique combination of essential nutrients, healthy fats,

disordered eating, chewing slowly

7 health behaviors that impact the liver

The liver serves as a crucial command center for numerous bodily functions, including detoxification, metabolism, and nutrient storage. Daily health behaviors significantly influence this vital

three-day juice cleanse, digestive health, wellness, detox, fit

From runway to real life, a weight loss journey

Deborah Gregory’s journey from the fashion runways to facing personal transformation is one marked by profound struggles with identity, weight, and the deep emotional scars

heart's health and brain

The hidden heart risk you’re not hearing about

A groundbreaking discovery from the Cardiovascular Research Center in Spain has revealed that mutations in blood stem cells, which had been previously overlooked, may play

alkaline diet

Shocking dangers lurking in packaging containers

Shocking dangers lurking in packaging containers Recent scientific investigations have uncovered disturbing evidence linking common food packaging materials to increased breast cancer risk, prompting renewed