Health IQ

link between falling and dementia

Dementia and your fitness, what’s the link?

As dementia cases continue to surge worldwide, affecting over 55 million people and adding 10 million new diagnoses annually, researchers have uncovered a promising shield

cookie

5 cookie recipes for diabetic children

Creating treats for children with diabetes requires careful consideration of ingredients and portion sizes. While traditional cookies often contain high amounts of sugar and refined

processed

12 processed foods you should stop eating

Processed foods dominate modern diets, trading convenience for health concerns. While some minimally processed options remain acceptable in a balanced diet, many ultra-processed foods contain

Grants for women's businesses, black women

Black women embrace healing at Tulum retreat

Black women embrace healing at Tulum retreat Redefining emotional wellness Nestled in the serene beauty of Tulum, a groundbreaking retreat at Nômade Tulum is revolutionizing

bias

How weight bias limits women’s healthcare access

Medical discrimination threatens reproductive health outcomes nationwide The impact of medical weight discrimination Weight bias in healthcare settings has long been a pervasive issue, creating