Health IQ

relationship abuse against women

How Black women face 600% higher risk of abuse

Recent statistics have unveiled a disturbing pattern of domestic violence within Black communities, highlighting an urgent need for awareness and intervention. The National Coalition Against

obesity,15 pound, weight stigma, mental health

Why gaining 15 pounds after 40 can harm your health

The human body undergoes significant changes with age, particularly after reaching 40. Research shows that metabolism naturally slows during this period, making weight management increasingly

quantum discoveries about consciousness

7 quantum discoveries reveal truth about consciousness

Research has revealed fascinating insights into how consciousness might emerge from quantum processes within the brain. Scientists have identified that microtubules, microscopic hollow tubes found

An African American woman looking at raw milk

7 crucial facts about raw milk experts want you to know

Raw milk has recently captured public attention, particularly following endorsements from celebrities like Gwyneth Paltrow and social media influencers. This unpasteurized dairy product, which comes

menopause

How menopause is changing your dental health

In recent years, modern medical research has unveiled the profound impact of menopausal hormonal shifts on oral health. As estrogen levels decline, various changes take

sleep apnea or aging deprivation

How sleep deprivation causes weight gain

It messes with your hormones, slows down metabolism, and makes high-calorie junk food almost impossible to resist. The connection between sleep and weight gain isn’t