Health IQ

health, pain, signal

When pain signals something more serious

We all experience random aches and pains. That twinge in your back after gardening. The occasional headache after a stressful day. The muscle soreness from

The fitness number that predicts heart attacks

The fitness number that predicts heart attacks

This simple calculation using your smartwatch data could predict heart problems before traditional methods catch them What the new heart rate per step measurement reveals

Why children walk

Why children walk with feet pointing outward

When parents notice their child walking with feet pointing outward like a duck, many wonder if this requires medical attention or will resolve naturally. This