Health IQ

fiber, plant-based diet

Daily meal repetition sparks health benefit debate now

Understanding dietary patterns Modern nutrition science uncovers the intricate relationships between consistent meal patterns and health outcomes. The debate between uniform eating routines and diverse

diabetes signs right now

Shocking impact of diabetes issues on brain health

Shocking impact of diabetes issues on brain health Groundbreaking research from the Karolinska Institute Aging Research Center has unveiled concerning evidence about the impact of

vaginal dryness, vagina infections

Everything you need to know about vaginal dryness

Vaginal dryness, a condition that affects countless individuals, has often been overlooked in broader health discussions. Recent advancements in medical research, however, have shifted this

racial bias, wellness

Parkinson’s disease and the surprising gut connection

Recent scientific discoveries are challenging traditional views of Parkinson’s disease, suggesting that this neurological condition might actually begin in an unexpected place, the digestive system.

alcohol and cancer

What new study says about alcohol and cancer

The connection between alcohol consumption and cancer has emerged as a significant public health issue, drawing increased attention from the medical community and policymakers alike.

antibiotics, medication

What antibiotics are actually doing to your health

Recent research from Bar-Ilan University has unveiled a surprising connection between antibiotics and the gut’s protective mucus layer, raising concerns about the long-term effects of