Health IQ

cancer cells

7 frightening ways sugar feeds cancer cells daily

The relationship between sugar consumption and cancer development represents one of the most concerning nutritional discoveries of recent decades. While many people understand that excessive

puffy eyes, sleep deprivation, fatigue signs

Stop puffy eyes from ruining your look

The mirror doesn’t lie. After a sleepless night, your eyes tell the story before you even speak. Those telltale bags and swollen lids serve as

morning coffee affects you, caffeine

Caffeine reveals 4 surprising heart benefits

New scientific evidence demonstrates that America’s favorite stimulant delivers unexpected cardiovascular advantages when consumed properly, challenging decades of medical skepticism. The beverage sitting on millions

autism rates keep climbing

The shocking reason autism rates keep climbing

The landscape of autism diagnoses has transformed dramatically over recent years, sparking intense discussions among families, healthcare professionals, and policy makers nationwide. Federal health data

obesity,15 pound, weight stigma, mental health

Why excess weight damages mental health

The conversation around weight typically centers on physical ailments — cardiovascular disease, Type 2 diabetes, joint problems. Yet mounting research reveals that the psychological toll