Health IQ

eyes

Why eyes have sleep crust in the morning

The bleary-eyed feeling of waking up often comes with an unwelcome discovery: a crusty buildup in the corners of your eyes. While not exactly aesthetically

type

The various types of dementia

Dementia — a term that resonates with concern and curiosity — affects millions of people worldwide. It’s not a single disease but rather a collection

benefit

5 health benefits of drinking black coffee

Black coffee stands as a beloved morning ritual for countless individuals worldwide, revered not only for its bold flavor and energizing properties but also for

colonoscopy

5 tips for colonoscopy prep

A colonoscopy is a vital screening procedure for colorectal cancer. While the procedure is relatively painless, the preparation can be daunting, particularly the requirement to

Botox facial

4 uses of Botox beyond cosmetic face treatment

Botox is a household name synonymous with wrinkle reduction and a youthful appearance. However, this powerful medication, derived from a purified neurotoxin, has a surprising

sweating

5 ways to manage heavy sweating

Sweating is a natural bodily function, but it can be embarrassing and uncomfortable when it leaves unsightly, damp patches on your clothes. Luckily, there are

health habit

Encouraging healthy eating habits in children

Raising healthy eaters is a priority for many parents. Establishing good nutrition habits early in life sets the foundation for a lifetime of well-being. However,