Health IQ

blood pressure and heart

5 common health issues Black men often ignore

In today’s fast-paced world, many individuals tend to prioritize work, family, and other responsibilities over their health. Unfortunately, this is especially true for Black men,

patient getting injected with tamiflu

5 reasons to keep getting a COVID shot

As the COVID-19 pandemic continues to evolve, the importance of vaccination remains at the forefront of public health strategies. Although much progress has been made

mental health

5 mental health benefits of feeling loved

Love is a powerful emotion that has the ability to transform lives, mend broken hearts, and foster a sense of belonging. But beyond its romantic

exercises

5 best exercises for pregnant women

Pregnancy is a time of joy and anticipation, but it also comes with its unique challenges, especially when it comes to maintaining physical health. Exercise