Health IQ

What’s the tea on hypnosis?

When you hear the word “hypnosis,” images of swinging clocks, moving spiral images or an old lady tapping on a teacup probably come to mind.

Why you need Ayurveda

Have you ever heard of Ayurveda or Ayurvedic medicine? Here’s why you need to know about it: it helps you live a longer, happier and healthier

Hot girl summer without the burn

Ladies, just say no to the burn. During these hot summer months, it is very easy for yeast to grow. We all love to wear

3 winning numbers for better health

To live a healthy life, you have to play the numbers game. With early detection and by knowing three numbers related to your blood pressure,