Health IQ

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7 reasons meal prep will help with diabetes

Meal prepping has emerged as a widely embraced practice, celebrated for its practicality and health-promoting advantages. Its rise in popularity isn’t arbitrary; rather, it’s a

5 reasons to sign a do-not-resuscitate order

In today’s intricate medical environment, the conversation surrounding end-of-life care has gained unprecedented significance. Central to these discussions is the deliberation over whether to establish

How and why coffee can aid digestive health

Coffee enthusiasts rejoice! Beyond its reputation as a morning essential, coffee boasts an array of health benefits that extend far beyond its delightful flavor and

Best methods to relieve pain during menstruation

Dealing with menstrual discomfort is a shared experience among countless women worldwide. The symptoms — ranging from abdominal cramps to bloating — can significantly impact

Why strokes happen to overweight people

Strokes, characterized by the sudden interruption of blood flow to the brain, are critical medical emergencies resulting in brain cell damage. Although strokes can impact

The root causes of a stye on the eye

Have you ever experienced the discomfort of waking up to find a painful bump on your eyelid? Chances are, it could be a stye –

Diabetes can lead to amputation; control your sugar

Diabetes, a prevalent chronic condition affecting millions globally, poses a myriad of complications when not diligently managed. Among these complications, the specter of amputation looms