Health IQ

anxiety

How to manage rejection anxiety

Emotional rejection can be one of the most painful experiences a person can endure. It strikes at the very core of our need for connection

opiate, supplements

How to avoid opiate addiction after major surgery

Undergoing major surgery can be a daunting experience, and managing postoperative pain effectively is crucial for a smooth recovery. Opiates are commonly prescribed to alleviate

psychological issues of hoarding

The psychology behind hoarding behavior

Hoarding behavior, often depicted in media as extreme clutter and an inability to discard items, is more than just a habit of collecting. It’s a

prayer

7 reasons people who pray live longer

Prayer has been an integral part of many cultures and religions for centuries. It serves as a spiritual practice, a form of meditation, and a

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How PrEP can help prevent HIV infection

HIV (human immunodeficiency virus) remains a significant global health challenge, affecting millions of people worldwide. While advancements in medical science have led to better management

fitness

How to reverse Type 2 diabetes

Type 2 diabetes has become a global health concern, affecting millions of people worldwide. However, many are unaware that it is possible to reverse this

prevent

4 ways to prevent diabetes

Diabetes is a growing concern worldwide, affecting millions of people and leading to serious health complications if left unmanaged. Preventing diabetes is essential for maintaining

mental health hospitalization

5 health reasons not to ignore headaches

Headaches are a common ailment that many people experience occasionally. While it’s easy to dismiss them as a minor inconvenience, persistent or severe headaches can

entertainment

What athletes need to know about arthritis

Arthritis is often associated with older adults, but athletes — regardless of their age — are also at risk. Understanding arthritis and its impact is