5 mental health things to do after a breakup
Breakups are a brutal fact of life. They can leave you feeling intense emotions, from sadness and anger to confusion and loneliness. While the healing
May 11, 2024
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Breakups are a brutal fact of life. They can leave you feeling intense emotions, from sadness and anger to confusion and loneliness. While the healing
A healthy sex life is an important part of overall well-being. It fosters intimacy, promotes emotional connection, and can contribute to physical health. However, many
Waking up to the call of nature in the middle of the night disrupts sleep, leaving you feeling groggy and irritable the next day. This
Pain pills, often referred to as prescription opioids, are a double-edged sword. On one hand, they offer a powerful tool for managing moderate to severe
Barney Morris is a member of Moffitt Cancer Center’s Patient and Family Advisory Council and Community Advisory Board. He is the chairman for Oncology Research
As the flowers bloom and trees regain their leaves, many anticipate the beauty of spring. However, for those suffering from seasonal allergies, this time of
Undergoing a facelift can be a transformative experience, offering not just a rejuvenation of your features, but also a boost in self-esteem and satisfaction. As
Indulging in sugary desserts is one of life’s simple pleasures. For many, the temptation to savor a sweet treat at the end of a meal
A pinched nerve in your back can be a debilitating condition that affects your daily activities and overall quality of life. Understanding this condition is
Sweating is a vital bodily function. It cools us down, regulates our body temperature, and even helps eliminate toxins. But for some people, sweating can
As we age, our bodies undergo various changes, and our vision is no exception. The need for glasses as you get older is a common
Dr. Yolanda Lawson is the 124th president of the National Medical Association, the nation’s oldest and largest organization representing Black physicians and health professionals in the U.S.
When it comes to embracing a healthier lifestyle or embarking on a spiritual journey, fasting is a practice that spans various cultures, religions and wellness
In today’s health-conscious world, the link between oral hygiene and overall health is gaining more recognition than ever before. Specifically, the connection between tooth health
Sexuality is a powerful force that shapes women’s lives. From navigating societal expectations to exploring personal desires, our relationship with intimacy evolves throughout our journeys.
In recent years, the rise of sexually transmitted diseases (STDs) among millennials has become a significant public health concern. This generation, typically defined as individuals
Intermittent fasting has gained remarkable attention over the last few years, not only as a weight loss strategy but also for its potential benefits to
Fasting for three days is a significant undertaking that can offer numerous health benefits, including improved metabolic health, increased focus and a deeper sense of
Financial difficulties are a pervasive concern that can deeply affect individuals’ mental and emotional well-being. When money problems mount, the stress can sometimes become unbearable,
Receiving a diagnosis of diabetes can be a pivotal moment in one’s life, often accompanied by the necessity to make significant lifestyle adjustments, particularly in