Health IQ

7 Heart truths Black men

7 Heart truths Black men can’t afford to ignore

Heart disease silently stalks Black communities across America, claiming lives prematurely and devastating families without warning. As the second leading cause of death among Black

Ways to boost emotional intelligence

10 Ways to boost your emotional intelligence

Emotional intelligence has emerged as one of the most valuable interpersonal skills in modern relationships. While academic and professional qualifications once dominated discussions about personal

Danger zones where tuberculosis spreads

Danger zones where tuberculosis spreads most easily

Tuberculosis (TB) remains one of the world’s deadliest infectious diseases, affecting millions annually despite being preventable and curable. Understanding how TB spreads is crucial for