Health IQ

gambling

Why and how gambling addiction destroys families

Gambling addiction represents one of the most destructive forces that can tear through family structures, creating widespread damage that often spans generations. While it may

racial bias in healthcare

7 healthy thoughts to embrace before surgery

Surgery represents a significant moment in anyone’s health journey. While medical preparation is crucial, mental readiness plays an equally important role in both the experience

My morning sex, intimacy

How morning intimacy transforms your daily wellness

Expert study shows surprising benefits of early-day connection The science of morning intimacy Recent research has unveiled compelling evidence about the physiological and psychological benefits