Health IQ

gums, gingivitis and periodontitis

The link between diabetes and bloody gums

When you think about diabetes, you might not immediately connect it to oral health. However, there’s a significant relationship between the condition of your gums

diabetes

Swollen feet and ankles linked to diabetes

Swollen feet and ankles can be an early warning sign of diabetes-related health issues. Diabetes, a chronic condition characterized by high blood sugar levels, can

reducing sugar

5 health benefits of reducing sugar

Reducing sugar intake is one of the most effective ways to improve your health and prevent various diseases. In our sugar-laden diets, it’s easy to

overweight

Why your overweight body resists exercise

Exercise is often touted as a key component of a healthy lifestyle, promising benefits ranging from weight loss to improved mental health. However, for many

food

5 foods that improve digestion

Digestive health is a cornerstone of overall well-being. What we eat plays a crucial role in how well our digestive system functions. Certain foods can

stuttering

How to overcome stuttering

Stuttering is a speech disorder that affects millions of people worldwide, causing disruptions in the flow of speech. For those who stutter, communicating can be

sign

6 signs you need knee surgery

Knee pain and discomfort can significantly affect your daily life, limiting your mobility and reducing your quality of life. While some knee problems can be

treatment, ph balance

3 most common treatments for cervical cancer

Cervical cancer is a significant health concern for women and others with cervixes worldwide. Early detection and effective treatment are crucial in improving outcomes and