Health IQ

What are the safest types of birth control?

Family planning involves a myriad of considerations, and at the forefront of these decisions is choosing a birth control method that prioritizes safety. With a

The issues: When men avoid crying

In the intricate tapestry of human emotions, a longstanding societal expectation dictates that men should refrain from shedding tears — a norm perpetuated across generations.

7 essential tips to heal bleeding and cracked skin

Bleeding and cracked skin are not only uncomfortable but also present significant challenges, often arising from diverse factors like harsh weather conditions, frequent handwashing, or

How to care for gray hair

Gray hair, an emblem of life’s chapters etched upon us, serves as a natural canvas narrating tales of wisdom, experience, and a journey beautifully traversed.

Who really benefits from legalization of marijuana?

In the ever-evolving landscape of public policy, the discourse around drug legalization has surged in intensity. Advocates and adversaries clash fervently, each advocating their stance

Why intermittent fasting before dieting works

The symbiotic relationship between intermittent fasting and traditional dieting has become a focal point of intrigue. An increasing number of individuals are embracing intermittent fasting

supplements prescription

The impact of vitamin overload on your body

In the quest for improved health and well-being, a growing number of individuals are embracing vitamin supplements to address potential nutritional deficiencies. Undoubtedly, vitamins play

African American woman with chronic Inflammation

Bleeding gums and heart health: Unveiling the causes

When contemplating our health, the intricate web of connections between seemingly unrelated aspects often unveils surprising correlations. A particularly intriguing relationship has surfaced in recent