Health IQ

fear

5 reasons people fear going to the dentist

The dentist’s office. Just the thought of it can send shivers down some spines. Dental anxiety, also known as dental phobia, is a surprisingly common

appetite suppressant

5 things to know about appetite suppressants

Appetite suppressants are a popular topic in weight management and health, appealing to individuals seeking to reduce hunger pangs and manage caloric intake effectively. This

raw food diet

How to start eating a raw food diet

Embarking on a raw food diet can be a transformative journey towards better health and increased vitality. This dietary approach involves consuming primarily uncooked and

exercising

Why exercising while pregnant is beneficial

Pregnancy is a profound journey, characterized by significant physical and emotional changes. Among the many considerations for expectant mothers is the role of exercise during

juice

5 reasons juices are bad for diabetics

In recent years, juices have become a popular choice for those seeking a quick and convenient boost of nutrients. However, for individuals with diabetes, consuming

digital

How to seek help for gambling addiction

Gambling addiction, often referred to as compulsive gambling or gambling disorder, is a serious condition that can devastate not only the individual’s finances but also

drink

Why drinking too much destroys the liver

Alcohol consumption is a common aspect of social interactions and cultural celebrations worldwide. However, excessive alcohol intake poses severe risks to one’s health, particularly to