Health IQ

Tips for diabetics dealing with body odor

Living with diabetes brings forth a myriad of challenges, from the meticulous monitoring of blood sugar levels to the ongoing commitment to a healthy lifestyle.

Don’t give up: Seek help for anxiety

Anxiety transcends mere worry or stress; it’s an insistent companion that can overwhelm and confine individuals within a cycle of fear and unease. Its weight

The health benefits of joining the YMCA

In today’s whirlwind of responsibilities and constant movement, prioritizing a healthy lifestyle can feel like an uphill battle. Yet, in the midst of this rush,

Exploring why women feel impostor syndrome more

Impostor syndrome — an ever-present shadow that clouds one’s sense of achievement despite tangible success — casts its weighty influence across diverse professions and disciplines.

7 fun games to ward off dementia

Dementia looms as a concern for many as they age, impacting memory and cognitive abilities. Its unpredictability underscores the importance of proactive steps to preserve

Understanding suicidal thoughts: A closer look

Understanding suicidal thoughts requires a delicate exploration of a deeply sensitive and intricate issue. The complexity demands our empathy and comprehension to offer crucial support

Identifying 7 common trauma triggers

Trauma triggers, subtle yet profoundly impactful, wield the power to disrupt lives, summoning distress and emotional upheaval. Rooted in past traumatic experiences, these triggers stealthily