Health IQ

trim

Why ear hair should be trimmed

Ear hair is a topic that often elicits chuckles or even a grimace. It’s a natural part of human anatomy, yet its presence can spark debate.

vaping

The impact of vaping on lung health

Vaping has surged in popularity as an alternative to traditional smoking, often perceived as a safer option. However, mounting evidence suggests that this perception may

sleep

Why you should meditate before you go to sleep

Staring at the ceiling, counting sheep – sound familiar? Millions struggle with sleeplessness, often due to a mind that won’t switch off. The worries, anxieties,

hair

Natural ways to stop hair growth

Unwanted hair growth is a common concern for many women. It can appear on various body parts, from the face and arms to the legs

hair removal

5 ways deodorant can cause breakouts

Deodorant is a daily companion in the fight against sweat and odor. But for some, this trusty friend turns into a foe, leaving underarms itchy,

vision

What causes double vision after a stroke?

Double vision, also known as diplopia, can be frightening and disorienting. It occurs when the brain fails to merge the visual information from both eyes

fear

5 reasons people fear going to the dentist

The dentist’s office. Just the thought of it can send shivers down some spines. Dental anxiety, also known as dental phobia, is a surprisingly common

appetite suppressant

5 things to know about appetite suppressants

Appetite suppressants are a popular topic in weight management and health, appealing to individuals seeking to reduce hunger pangs and manage caloric intake effectively. This

raw food diet

How to start eating a raw food diet

Embarking on a raw food diet can be a transformative journey towards better health and increased vitality. This dietary approach involves consuming primarily uncooked and