Health IQ

balance exercise, prepare

5 reasons to prepare for fasting

When it comes to embracing a healthier lifestyle or embarking on a spiritual journey, fasting is a practice that spans various cultures, religions and wellness

tooth health

Why tooth health can impact your heart health

In today’s health-conscious world, the link between oral hygiene and overall health is gaining more recognition than ever before. Specifically, the connection between tooth health

sexual health

Why some women feel empowered by having random sex

Sexuality is a powerful force that shapes women’s lives. From navigating societal expectations to exploring personal desires, our relationship with intimacy evolves throughout our journeys.

STD

Why STD rates are on the rise in millennials

In recent years, the rise of sexually transmitted diseases (STDs) among millennials has become a significant public health concern. This generation, typically defined as individuals

fast

How to prepare for a 3-day fast

Fasting for three days is a significant undertaking that can offer numerous health benefits, including improved metabolic health, increased focus and a deeper sense of

suicidal thoughts

Why money problems makes you have suicidal thoughts

Financial difficulties are a pervasive concern that can deeply affect individuals’ mental and emotional well-being. When money problems mount, the stress can sometimes become unbearable,

mold

How black mold impacts the lungs

Black mold, a common household menace, is often unnoticed until it starts affecting your health. It lurks in damp, poorly ventilated areas, slowly releasing spores

youth diabetes, health

Signs of juvenile diabetes in your child

Diabetes is increasingly becoming a major health concern among children worldwide. Early detection and management are crucial in mitigating the risks associated with this chronic

sperm count

What to do if you have a low sperm count

Discovering that you have a low sperm count can be a concerning and confusing moment for many. It’s a condition that affects a significant number

cataract warns for life, GUT

How to recover from cataract surgery

Cataract surgery is a widely successful procedure that restores vision clouded or blurred by cataracts. While the surgery itself is relatively quick, the recovery period

teenager

Why teenagers should not get breast implants

In recent years, the demand for cosmetic surgery among teenagers has risen, with breast implants being one of the most sought-after procedures. However, this trend