Health IQ

natural

Natural remedies to stop perspiring too much

Sweating is a natural bodily function that helps regulate temperature. However, for some people, perspiring too much can be disruptive to daily life. This condition,

pregnant

Why your pregnant wife may get constipated

Constipation is an unwelcome visitor for many pregnant women, affecting up to 40% at some point during their pregnancy journey. It can be uncomfortable and

men

Why more men should consider braces

For many men, braces conjure images of middle school hallways and childhood teasing. But the truth is that orthodontic treatment for adults is becoming increasingly

eggs

Why women freeze eggs before menopause

The biological clock is a familiar term, a constant reminder for women of diminishing fertility. In recent years, egg freezing has emerged as a powerful

flight anxiety

Why vertigo happens when people fly

Vertigo, that unpleasant spinning sensation or dizziness, can transform a smooth flight into a disorienting ordeal. While turbulence might be the first culprit we point

yoga

The health benefits of yoga for seniors

As we journey through life, the aging process brings with it a multitude of changes – physically, mentally and emotionally. While some of these changes

Neck manipulation

4 treatments for a pinched nerve in your back

Experiencing a pinched nerve in your back can be a debilitating condition that affects your daily activities. It occurs when there’s too much pressure applied

stroke, beverages and health risk

Why some people have multiple strokes

Strokes are a leading cause of disability and death worldwide. While surviving a stroke is a victory, it’s important to understand that stroke survivors are

meditation

Why meditation adds years to your life

In the hustle and bustle of modern life, where stress seems to be an unwelcome constant, people worldwide are turning to ancient practices to find

water fasting

Why water fasting helps your body

In recent years, the concept of water fasting has garnered significant attention from health enthusiasts, researchers and individuals looking for effective ways to improve their