A young mother, Tawny Willoughby, 27, suffering from skin cancer is being praised for her bravery, after sharing a shocking selfie of skin damage due
Dr. Renee Matthews knew early on that her mission in life was to help others. She is doing this by educating African Americans on the
There is no more telling form of self-hatred than when a person deliberately bleaches their skin. The practice becomes especially tragic when the people who
Many people, but African Americans in particular, are watching to see what will come of the criminal charges the six officers of the Baltimore Police
As a Black woman, fitness enthusiast, and mother, I have strong opinions about the state of our health. I don’t believe in making excuses for
On Saturday, May 16, 2015, local families will come together to enjoy fitness and fun while learning the importance of maintaining an active lifestyle. Organized
Running is my jam. To lace up my shoes, turn up my iTunes and go out for a run is something I never regret, even
[jwplatform V1t9SOaa] He’s a busy man but never too busy to get a checkup and neither should you. Actor Lamman Rucker carves out time in his busy
West Baltimore has received a great deal of undue negativity publicity due to the riots this week following the death of Freddie Gray, 25. In
When life gets overwhelming, it’s easy to make excuses for skipping out on the gym. You don’t have time to work out, or you’re just
I’ve always been a bit fearless. Even as a child, I was willing to explore the unknown, even if it frightened me. I love a
“Our mantra is our members are our reason for being. This means, if we take care of our members and help them live better healthier lives, we do better as a business.”
According to the Centers for Disease Control and Prevention, a person with prediabetes has a blood sugar level higher than normal, but not high enough
Can you run 10 miles before fatigue starts to set in, or do you feel tired after only a few minutes of exercise? Understanding exercise-related fatigue
We as a community must face the realization that 1 out of 8 couples are affected by infertility. That’s why it’s very important that we educate our communities on infertility issues.
Tony Gillespie, the director of public policy and engagement at the Indiana Minority Health Coalition, manages state and federal government relations, including legislative education and
When was the last time you saw an overweight marathon runner or cyclist? Cardio burns lots of calories and keeps you lean.
I have been exercising in my living room since I was 15 years old. It’s convenient, cost-effective and time-efficient. After the birth of my twins,
For many people the thought of contracting HIV and developing AIDS fills them with fear. To combat this fear, Grady Hospital in Atlanta instituted the
Stacy Patrice is a sought after as a director, synergist, facilitator, speaker and producer of what she terms “yoga lifestyle” movements.
