Rolling out‘s Health IQ proudly presents an enlightening conversation with Kenyatta W. Stephens, Ph.D., an internationally recognized public health strategist and founder of SAPHE Consulting
The debate over whether men should sit or stand while using the bathroom has been ongoing for years. While standing may seem like the traditional
Black maternal mortality is a pressing issue that has garnered attention due to its alarming rates and the profound impact it has on families and
Aging is an inevitable part of life, and as people grow older, they often experience changes that can make them appear inconstant. This variability can
Self-confidence is the foundation of a fulfilling life. When we believe in ourselves, we are more likely to take on new challenges, pursue our goals
When planning to start a family, men often focus on improving their overall health, such as eating a balanced diet, exercising regularly and avoiding harmful
Medical bills can be daunting, especially when you receive an unexpected bill or a series of charges that seem unclear. Before rushing to pay, it’s
Dementia is a silent, yet devastating condition that slowly steals the essence of our loved ones. Watching my elderly parents grapple with dementia has been
Deodorants are a staple in our daily hygiene routines, but not all of them are created equal. Many people have experienced the discomfort and pain
Stephanie Peden-Fox, the senior manager of Community Health at Blue Cross Blue Shield of Illinois, is an ardent advocate for equity in health care. Peden-Fox
In today’s fast-paced world, health and wellness have become central to our daily lives. One significant change you can make to be healthy is quitting
Snacking is a common part of our daily routine, providing quick energy and satisfaction between meals. However, not all snack foods are created equal. Some
Cervical cancer is a significant health concern for women worldwide, but the good news is that it is one of the most preventable types of
Anorexia nervosa, often simply referred to as anorexia, is a severe and potentially life-threatening eating disorder characterized by self-starvation and excessive weight loss. The disorder
Organ donation is a profoundly generous act that can save lives and offer hope to those needing transplants. However, the decision to donate one’s organs
Mononucleosis, often referred to as “mono” or “the kissing disease,” is commonly associated with teenagers and young adults. This nickname arises from its primary transmission
Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in
Many people resort to extreme measures to lose weight quickly in the quest for the perfect body. Unfortunately, one of these extreme measures includes inducing
Body odor is a common issue that most people manage daily with deodorant and other hygiene products. However, when body odor persists despite using these
High blood pressure, also known as hypertension, is a silent but serious health condition that affects millions of people worldwide. Despite its prevalence, many individuals
