Why 8 hours of sleep makes your health better
While we all know the importance of a good night’s sleep, many of us struggle to achieve the recommended eight hours consistently. But what exactly
April 14, 2024
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While we all know the importance of a good night’s sleep, many of us struggle to achieve the recommended eight hours consistently. But what exactly
Back pain is a widespread issue affecting millions of people globally. It can range from a dull ache to debilitating discomfort that significantly hinders daily
Many people struggle with occasional sleep problems, leading them to seek out sleep medications for a restful night. While these medications can be effective, some
Sweating is a natural bodily function that helps regulate temperature. However, for some people, perspiring too much can be disruptive to daily life. This condition,
Constipation is an unwelcome visitor for many pregnant women, affecting up to 40% at some point during their pregnancy journey. It can be uncomfortable and
Nail fungus, also known as onychomycosis, is a common infection that affects fingernails and toenails. While it may seem like a minor cosmetic concern, nail
For many men, braces conjure images of middle school hallways and childhood teasing. But the truth is that orthodontic treatment for adults is becoming increasingly
The biological clock is a familiar term, a constant reminder for women of diminishing fertility. In recent years, egg freezing has emerged as a powerful
Vertigo, that unpleasant spinning sensation or dizziness, can transform a smooth flight into a disorienting ordeal. While turbulence might be the first culprit we point
In today’s world, bombarded by conflicting nutrition advice and fad diets, achieving optimal health can feel overwhelming. But what if there was a qualified professional
In today’s fast-paced world, health often takes a backseat to other pressing concerns. One particular health issue that frequently gets overlooked is being overweight. This
Sex change surgery, also known as gender confirmation surgery, is a significant step for many transgender women in their journey to align their physical appearance
Carving out just 30 minutes in your day for exercise might seem like a challenge, but the rewards are undeniable. Regular physical activity is a
As we journey through life, the aging process brings with it a multitude of changes – physically, mentally and emotionally. While some of these changes
Experiencing a pinched nerve in your back can be a debilitating condition that affects your daily activities. It occurs when there’s too much pressure applied
Strokes are a leading cause of disability and death worldwide. While surviving a stroke is a victory, it’s important to understand that stroke survivors are
Diabetes is a chronic condition that affects millions of people worldwide, and its prevalence is only increasing. For many, the concern is not just personal
In today’s rapidly evolving society, the surge of vaping has become a significant public health concern, particularly among teenagers. The allure of vaping, often perceived
Dr. B.K. Edmond is a board-certified anesthesiologist with more than 25 years in the field. He is a graduate of Morehouse College in Atlanta, Harvard
In the hustle and bustle of modern life, where stress seems to be an unwelcome constant, people worldwide are turning to ancient practices to find
