Health IQ

lifespan for humans

Why human lifespan isn’t increasing as expected

New research has revealed an unexpected reality about human longevity, despite significant medical advancements, lifespan increases have slowed dramatically. The study shows that, since 1990,

mental health

Why the mental health crisis is getting worse

The American Foundation for Suicide Prevention is spearheading transformative mental health initiatives within the Black community, responding to alarming trends that demand immediate action. Recent

immune system

How vitamin D shapes immune system development

Recent immunology research has unveiled the complex relationship between vitamin D and immune system function. This vital nutrient is involved in the development and function

understanding obesity as chronic condition

Understanding obesity as a chronic condition

Obesity extends far beyond carrying extra weight – it represents a chronic condition affecting millions globally. While temporary weight fluctuations are common, obesity presents a

habits may affect metabolism

How your morning habits may affect metabolism

A sluggish metabolism can make it harder to maintain a healthy weight, feel energized, and support overall well-being. While diet and exercise play crucial roles,

Black women IUDs, contraceptive

The hidden risk in your contraceptive choice

Hormonal intrauterine devices, or IUDs, have long been promoted as a reliable and convenient form of birth control. These small, T-shaped devices provide years of

African American woman holding her belly fat

Study reveals hidden benefits of belly fat

Research has challenged conventional wisdom about belly fat, revealing that regular exercise fundamentally changes how fat tissue functions in the body. Scientists conducted a groundbreaking

relationship abuse against women

How Black women face 600% higher risk of abuse

Recent statistics have unveiled a disturbing pattern of domestic violence within Black communities, highlighting an urgent need for awareness and intervention. The National Coalition Against

obesity,15 pound

Why gaining 15 pounds after 40 can harm your health

The human body undergoes significant changes with age, particularly after reaching 40. Research shows that metabolism naturally slows during this period, making weight management increasingly

quantum discoveries about consciousness

7 quantum discoveries reveal truth about consciousness

Research has revealed fascinating insights into how consciousness might emerge from quantum processes within the brain. Scientists have identified that microtubules, microscopic hollow tubes found