Health IQ

Fit black celebrities over 40

We expect celebs who are in their 20’s and 30’s to be fit and fab. However, forty is definitely the new thirty or maybe even

Tami Roman reveals her new body

After several months of hitting the gym hard, “Basketball Wives” star Tami Roman reveals a new look. Thanks to her trainer, former NFL star Ken

Mary J Blige covers ‘Shape’ magazine

Mary J. Blige shows you how it’s done on the December 2013 cover of Shape magazine. The 42-year-old singer flaunted her flawless six pack in

FDA aims to ban trans fat from foods

The Food and Drug Administration has finally admitted that the trans fat found in many foods is unsafe and is taking their first steps toward