Diet plan: Benefits of flaxseed
Flaxseeds may be tiny but they pack a powerful punch to the body. Flaxseeds are high in most of the B vitamins, magnesium, and manganese,
May 8, 2013
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Flaxseeds may be tiny but they pack a powerful punch to the body. Flaxseeds are high in most of the B vitamins, magnesium, and manganese,
The death of Chris Kelly serves as a reminder that celebrities, before they are entertainers, idols and icons are human. The desire to escape reality
Tired of doing the same boring crunches on the floor? Ever thought about working those abs while standing? Doing abdominal exercises can be beneficial to
The worse place to snack is at the workplace. We all have co-workers who love to snack and love to drag everyone else in on
There is a new “superbug” as many people are calling it, which is actually a new strain of gonorrhea. Gonorrhea is a sexually transmitted disease
Many fruits, vegetables and seeds have natural detoxing properties. While some of these foods may not be your favorite, combing them with some of your
There’s no secret formula for losing weight. Droping those pounds and maintaining a healthy weight can be quite a challenge. However, making exercise part of
Not drinking enough water can cause dehydration. Most people do not consume the recommended eight to ten glasses of water per day so most are
We may joke and call the actions and comments of celebrities “crazy” but there are celebs who actually struggle with diagnosed mental illness. Some of
You may want to reset your thinking if you think hula hooping is child’s play. Hoopnotica is the latest Hollywood weight-loss craze among celebs. The toy
The numbers aren’t pretty. According to the U.S. Department of Health and Human Services, minority communities are struggling with certain health problems more than whites.
Healthy skin starts with the food you eat. Some of those foods also help by applying them directly to the skin. Lemon is one food that
With age the metabolism gradually decreases making it harder and harder to lose and maintain a healthy weight level. While exercise is the best way
Spring is here and as we continue to fight allergy season we must not forget the nuisance at every backyard party known as the mosquito.
Dr. Alison Scott Cuillier and her Lasting Impression’s dental staff held their 2nd annual free dental care day
Owner of the highly effective intensity training program Chuck Stephens has been announced as the Top Trainer in Houston by Health and Fitness Magazine.
While it might be tempting to spray your whole place with bleach and lysol, these and a lot of common household cleaning products are very
Too tired to exercise? Need more energy? There are so many energy supplements and drinks on the market today, however, most of them come with
Hay fever sufferers are bracing for a miserable spring and summer with pollen counts expected to he the highest pollen levels in half a century. Experts
Cinnamon and honey can boost your health both separately and in combination. Honey possesses natural antibacterial properties while cinnamon, one of the oldest spices around has
