Health IQ

cataract

Signs you could have cataracts

Cataracts are one of the leading causes of vision impairment worldwide, affecting millions of people each year. This common eye condition occurs when the lens

mental illness and health

Why therapy is important for rape victims

Rape is a devastating violation that can leave lasting emotional and psychological scars. In the aftermath of such a traumatic experience, it’s essential to seek

Strengthen relationship, sex

How sex benefits people over 50

As individuals grow older, the perception of sexual activity often evolves, yet the importance of physical intimacy remains significant across all ages. For those over

older

Why you lose your hearing as you get older

Hearing loss with age — medically known as presbycusis — is a common condition affecting many individuals as they grow older. This decline in hearing

trim

Why ear hair should be trimmed

Ear hair is a topic that often elicits chuckles or even a grimace. It’s a natural part of human anatomy, yet its presence can spark debate.

vaping

The impact of vaping on lung health

Vaping has surged in popularity as an alternative to traditional smoking, often perceived as a safer option. However, mounting evidence suggests that this perception may

sleep, silence, health

Why you should meditate before you go to sleep

Staring at the ceiling, counting sheep – sound familiar? Millions struggle with sleeplessness, often due to a mind that won’t switch off. The worries, anxieties,

hair

Natural ways to stop hair growth

Unwanted hair growth is a common concern for many women. It can appear on various body parts, from the face and arms to the legs