In the intricate mosaic of factors contributing to longevity, sexual activity emerges as a surprisingly significant piece. The notion that engaging in regular sexual activities
In a world where stress and sedentary lifestyles are becoming increasingly prevalent, the search for holistic approaches to well-being has intensified. Among the myriad of
Intermittent fasting (IF) has become a popular dietary approach in recent years, capturing the attention of health enthusiasts worldwide. But what exactly is it, and
Carpal tunnel syndrome (CTS) is a condition that affects millions of people worldwide, leading to pain, numbness and sometimes debilitating discomfort in the hand and
Experiencing itchiness in the nipples can be an uncomfortable, often embarrassing condition that many may find perplexing. This sensation can range from a mild annoyance
In today’s rapidly evolving world, the conversation around sexual health is becoming increasingly important. Among the myriad of preventive measures available, pre-exposure prophylaxis, or PrEP,
Pia Holec is here to help. The Chicago-based clinical psychologist specializes in sex and couples therapy. Recently, at the 2024 Black Enterprise Women of Power
Janel Gordon, MD, DipABOM, DipABLM, is a triple board certified family, obesity and lifestyle medicine physician leader. Dr. Gordon is committed to changing the lives
Monica Gandhi, MD, MPH is a trusted professional informing the community about infectious diseases such as HIV and how it’s affecting other parts of the
In a society that prides itself on progress and openness, there are still topics that remain shrouded in silence and stigma. Among these, the issue
Taking your child to the dentist office is a critical step in ensuring their overall health and well-being. While many parents understand the importance of
We all know the feeling: that insistent nudge towards the candy dish, the lingering desire for a sugary treat. Sugar cravings are a common experience,
In the hustle and bustle of modern life, sleep often takes a backseat to the demands of work, family and social obligations. However, the consequences
In recent years, vaping has emerged as a popular alternative to traditional smoking, often marketed as a safer option. However, the impact of vaping on
Dora Dantzler-Wright, with a commendable 36 years in long-term recovery, stands at the forefront of substance abuse treatment and recovery as the founder and executive
In today’s fast-paced world, it’s not uncommon to feel overwhelmed by the pressures and demands of daily life. The sensation of helplessness and confusion can
Salt — a mineral composed primarily of sodium chloride — is a staple in cuisines around the world, enhancing the flavor of our meals and
Overeating, often dismissed as a lack of self-control or a failure of willpower, extends far beyond the realm of physical health and nutritional choices. It’s
Losing teeth is a common concern worldwide, affecting individuals of all ages for various reasons. While some factors are within our control, others require a
Imagine this: you’re enjoying a romantic stroll with your boyfriend, hand-in-hand. Suddenly, you notice his palms are a little, well, sweaty. This unexpected dampness can
