11 instant stress busters for the holiday season
Stress is a common feature in the lives of many American citizens, whether it is due to our career, financial situation, or family life. Studies
December 25, 2013
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Stress is a common feature in the lives of many American citizens, whether it is due to our career, financial situation, or family life. Studies
The deadline for U.S. residents in most states to sign up for Obamacare if they want coverage by January 1 is today, December 23. What’s
Jane Schwartzberg cringes when she hears someone say that a terrible accident or frightening medical diagnosis made them realize what’s important in life. “In some
You either use it or lose it! After puberty, men and women both begin to lose about one percent of their bone and muscle strength
Imagine one moment your 11-year-old son is perfectly fine. Imagine the very next moment that he has fallen ill and is being rushed to the
The family of Jahi McMath are upset that doctors have decided to remove her from life support against their wishes. On Dec. 9, McMath went
A 13-year-old girl went to the hospital to have her tonsils removed and ended up brain-dead. According to the Oakland Tribune, Jahi McMath went to
The sexy and never aging Morris Chestnut of The Best Man Holiday covers the Nov/Dec issue of FitFigures Magazine. Chestnut reveals his favorite thing to
According TMZ, Bruce Jenner met with his plastic surgeon twice for a consultation to have surgery for a Laryngeal Shave or Adam’s Apple flattening and
Talk show host, Kelly Ripa often shows off her ripped arms and toned legs during her gig on Live With Kelly and Michael. The 43-year-old
An 82-year-old Colombian went to a hospital complaining of stomach pain was in for the surprise of her life after doctors performed an X-ray on the elderly
Are you ready to jump start your New Year weight loss goals? Social media sites are loaded with personal trainers who offer their personal journey’s
A 1 cup serving of sweet potatoes gives your sexy self a whole 6.6 grams of fiber. If you didn’t already know, fiber is what
Focus Fitness owner Ryan Jacobsen shares his 100 carb weight loss program
The WAT-AAH Foundation with support from; Fit Kids and The Rudd Center for Food Policy and Obesity at Yale to explore the impact of advertisements featuring celebrities and their appeal to kids.
Butt injections: are they worth it? In a visual society where women are screaming for attention, I sometimes wonder what they will do next. Above,
According to the CDC, U.S. measles cases for this year are triple the normal annual average. The CDC released the numbers onfirming that 172 of
You want to commit to a healthier lifestyle but can’t seem to stay on track. Starting over again and again can be extremely discouraging. You
New research has found that the chemical BPA is not only linked to obesity and heart attacks, but also found that BPA in the packaging
Jay Z and Beyoncé are already wield tremendous influence when it comes to music, fashion and business, but now it appears that the hip-hop super
