Health IQ

maintaining weight loss

Maintaining weight loss for the long term

The journey of weight loss often proves easier than the long-term challenge of maintaining it. Many individuals succeed in their initial weight reduction goals, only

understanding and treating scabies

Understanding and treating scabies

Scabies occurs when tiny parasitic mites called Sarcoptes scabiei burrow into the upper layer of skin, triggering an intense allergic reaction that causes severe itching