Health IQ

10 consequences of menopause

As women traverse the transformative phase of menopause, a myriad of physical and emotional changes unfold, marking the end of reproductive years. This biological phenomenon

Hypertension - blood pressure, health

7 reasons to check blood pressure daily

Often referred to as the “silent killer” because it often goes unnoticed without symptoms, high blood pressure, or hypertension, can lead to severe health complications,

5 risks of getting a Brazilian butt lift

In the pursuit of a curvier and more sculpted silhouette, the Brazilian butt lift (BBL) has gained immense popularity in recent years. With celebrities flaunting

10 signs of dementia to be aware of

Dementia is a general term for a decline in mental function so severe that it interferes with daily life. It is caused by damage to

Road to recovery: 9 ways to rehab after a stroke

A stroke can be a life-altering event, impacting not only physical health but also one’s overall well-being. The journey to recovery after a stroke is challenging, but