Saying no to dessert can be a crucial step in maintaining your health, particularly when it comes to avoiding diabetes. Desserts — especially those high
Skin tags are small, benign growths that often appear on the neck, armpits, groin and other areas where skin rubs against skin or clothing. While
In today’s fast-paced world, getting enough sleep often falls to the bottom of our priority list. However, sleep is not just a time for rest
The eyes are often considered the windows to the soul, but they can also serve as a window into your overall health. One of the
Cervical cancer is a significant health concern for women and others with cervixes worldwide. Early detection and effective treatment are crucial in improving outcomes and
As we age, maintaining physical activity becomes increasingly important for overall health and well-being. However, older athletes often face unique challenges, including a higher risk
Feeling helpless when you’re obese or overweight is a common experience shared by many individuals. This sense of helplessness can stem from various factors, including
In today’s fast-paced world, achieving a long and healthy life can seem like a daunting task. Many people struggle to balance work, family and personal
Sugar cravings are a common phenomenon that can be difficult to resist. Whether it’s a chocolate bar, a slice of cake or a sugary drink,
Gender reassignment surgery, also known as a sex change, is a deeply personal and significant decision that many individuals make to align their physical appearance
Kenny Hampton is the dynamic President of the African American Male Wellness Agency, an organization dedicated to the holistic support of African American men and
Basketball is a high-intensity sport that demands quick movements, sudden stops and explosive jumps. These dynamic actions place significant stress on your muscles and tendons
Licensed clinical psychologist Jonathan Mathias Lassiter, Ph.D., was his own first subject in studying how White supremacy shaped the field of psychology, and specifically the
One of the things that people must continue to take care of is their oral health. Dr. Arlene Asante is a cosmetic dentist who is
Yeast infections are common, affecting many individuals at some point in their lives. While they are often considered a minor inconvenience, recurring yeast infections can
Knee popping — also known as “Barbie knees” due to the sounds the doll makes when someone bends its knees — can be an unsettling
High blood pressure, or hypertension, is a common health issue that can lead to serious complications if left unmanaged. One of the significant contributors to
As athletes age, the risk of injury increases, particularly in areas of the body that are subject to repetitive stress and strain. One such area
Danyelle Musselman never thought she’d find a career as rewarding as covering events such as the Super Bowl when she worked with ESPN, the NFL
Vaginal health is a critical aspect of overall well-being for those with vaginas. It involves maintaining a balanced ecosystem of bacteria and yeast within the
