Think you need to kill yourself in the gym everyday to lose weight? According to comedian and actor, Jason Sudeikis, all you need is the
When the summertime rolls around, the number one concern on most women’s minds is what to do about their bikini bodies. So how do you
A beautiful bride makes weddings even more memorable. Taking some healthy steps months before the big day can help a bride really glow. From the
The Journal of Sexual Medicine has released the numbers from its new study on the average size of the American male penis. The men used
Think bodybuilding is just for 20 and 30-something year olds? The NPC Southern States Championships which takes place in Florida every year had to create new
Ever walked in the gym and try to figure out why the skinny people are working out? Although exercising is generally linked to people trying
What you drink is just as important as what you eat. Beverages can add tons of calories to one’s diet. Added sugars and preservatives make
The phrases “eat green” and “clean eating” are often heard but do you really know what they mean? There are three categories of healthy eating
Tara Costa lost 155 pounds during the 2009 edition of NBC’s “The Biggest Loser.” The 5-foot-9 Costa joined “The Biggest Loser” as a 294-pound contestant.
Everyone needs to work out, but sometimes getting motivated to exercise is a workout by itself. Nothing can help you stay motivated like working out
Dr. Stan Cohen is a pediatric gastroenterologist for the Children’s Center for Digestive Health Care and adjunct clinical professor of pediatrics at Emory University. We caught up
Statistically, it is shown that black women, particularly between the ages of 20-49 are more likely to have herpes than any other race. About 50
Having plastic surgery after having a baby is quite popular now a days. Instead of hard work and exercise to get rid of the weight,
Swimming is a great past time to beat the Summer heat. Its the fourth most popular recreational activity in the United States, with about 300
Actor, Dwayne ‘The Rock’ Johnson is in ‘beast mode’ as he prepares for his new role as ‘Hercules’ in his upcoming film. Johnson shared his 22
Arbonne International will host a “Detox the Fox” info session that will kick-off the Discover Arbonne ‘Learning Lab workshop’ series on Monday, July 8th at 7:00pm. Arbonne product lines
A 55-year-old woman, pseudonym Mrs. A, experienced five to six involuntary orgasms when her left foot was stimulated. It’s the first case of Foot Orgasm
Meet the Asian tiger mosquito. While the name may sound funny, the black and white stripped pest is no laughing matter. The mosquito’s name is
Will and Jada Pinkett Smith were spotted in Hawaii working out together. The couple didn’t pass up the opportunity to make their health a priority
Where do you go after being a professional athlete and national champion? That’s a question fitness coach Kiana “Kiwi” Dennis had to answer. The former
