
1 sip of water can be the start of your self-improvement and wellness journey
Pamela Denise redefines what being a whole person looks like in a world saturated with falsehood and propaganda. Her platform, Start with Water, is designed
Pamela Denise redefines what being a whole person looks like in a world saturated with falsehood and propaganda. Her platform, Start with Water, is designed
The Black Women’s Health Imperative, founded by Byllye Y. Avery, is the first and only national nonprofit organization dedicated to improving the health and wellness
People who tend to sleep late may be putting their health at risk, a new study has shown. The study, published in the Annals of
I’ve always loved summertime, but this year feels different for me now that I’m expecting during a year when California is experiencing record-hot temperatures. As
Shaun T has been a pillar of the television-based fitness community for decades now. Just before his 45th birthday, he released his latest at-home fitness
A recent study shows that drastic weight loss may result in shorter life spans. Researchers from the University of California San Diego revealed the benefits of keeping a stable weight as
Aug. 31 was recognized as National Overdose Awareness Day in the United States. Amid the country’s current mental health and opioid crisis, Dr. Rahul Gupta of the
Richard Benson, M.D., Ph.D. is the director of the Office of Global Health and Health Disparities for the National Institute of Neurological Disorders and Stroke
LaToya Wright founded The Fibroid Pandemic after being diagnosed with uterine fibroids. The diagnosis led to a four-year journey researching fibroids and Wright choosing to
A new COVID-19 variant may be more likely to cause a breakthrough infection, according to the Centers for Disease Control and Prevention. The BA.2.86 variant, also known as Pirola,
Saving a life one day at a time, this sister with superpowers is on the front lines helping those in need of an organ. A
Quodarrius Toney, DDS, popularly known as “Dr. Q,” recently opened his dental studio, Art of Aesthetics, in Brookhaven, Georgia. The cosmetic dentist is best known
Psychologist Alduan Tartt is an expert on faith, mental health and relationships. He is the youngest African American to receive his Ph.D. in clinical osychology
Shanti Das is a music industry veteran and the founder of the “Silence the Shame” podcast, which is focused on increasing mental health awareness. On Aug. 13, Das
With a few thousand steps every day, you could live a longer life. On Aug. 9, the European Journal of Preventive Cardiology published a study that showed
Kellie Bowman is the daughter of the late Alfredo Bowman, also known as Dr. Sebi. She focuses on continuing her father’s legacy through health- and
Dr. Jackie Walters knows the world of health care is bigger than her. The metro Atlanta-based OB/GYN had a dream growing up as a young
Eating earlier in the day has been linked to a lower risk of developing type 2 diabetes, a recent study shows. A June 2023 published study
When it comes to the amount of alcoholic beverages it takes to raise lood pressure, it only takes one a day. In the Hypertension journal,
Drs. Heavenly and Damon Kimes are striving to keep the Black community hea;thy. The married couple has a substantial following many thanks to Heavenly’s role