Health IQ

panic, attack, physical

What a panic attack does to you physically

Panic attacks extend far beyond psychological distress, manifesting as powerful physical experiences that can be mistaken for serious medical emergencies. The physical symptoms often prove

nightmare, warning, liver

Are nightmares a warning sign of liver trouble?

Persistent, vivid nightmares might represent more than just unsettling dreams. A surprising theory gaining attention suggests a potential connection between recurring nightmares and liver dysfunction,

diabetics, blood sugar, drug

How some diabetics control blood sugar drug-free

For some individuals with diabetes, particularly Type 2, lifestyle modifications offer an alternative to prescription medications. While medical guidance varies based on individual circumstances, consistent

walk, health, trouble

The way you walk may point to health trouble

Walking patterns reveal more about health status than many realize. Subtle changes in stride, balance or foot placement may serve as early indicators of various

contact lens for eyes, cataract

7 ways your contacts secretly harm your eyes

For millions of Americans who rely on contact lenses for clear vision, dry eyes represent more than just an occasional annoyance—they’re a chronic condition that

joints, bruises, health, skin

Unexplained bruises reveal hidden health issues

You’ve spotted another unexplained purple blotch on your thigh. Or maybe you’ve noticed your shins look like a connect-the-dots puzzle of bruises in various healing

orgasms, strong, sexual, hormones

How hormones secretly impact your sex drive

You’ve tried the fancy lingerie. You’ve read the relationship advice. You’ve even scheduled “date nights” in your calendar. But something still feels off in your