Health IQ

Black women IUDs, contraceptive

The hidden risk in your contraceptive choice

Hormonal intrauterine devices, or IUDs, have long been promoted as a reliable and convenient form of birth control. These small, T-shaped devices provide years of

African American woman holding her belly fat considering exercise

Study reveals hidden benefits of belly fat

Research has challenged conventional wisdom about belly fat, revealing that regular exercise fundamentally changes how fat tissue functions in the body. Scientists conducted a groundbreaking

relationship abuse against women

How Black women face 600% higher risk of abuse

Recent statistics have unveiled a disturbing pattern of domestic violence within Black communities, highlighting an urgent need for awareness and intervention. The National Coalition Against

obesity,15 pound

Why gaining 15 pounds after 40 can harm your health

The human body undergoes significant changes with age, particularly after reaching 40. Research shows that metabolism naturally slows during this period, making weight management increasingly

quantum discoveries about consciousness

7 quantum discoveries reveal truth about consciousness

Research has revealed fascinating insights into how consciousness might emerge from quantum processes within the brain. Scientists have identified that microtubules, microscopic hollow tubes found

An African American woman looking at raw milk

7 crucial facts about raw milk experts want you to know

Raw milk has recently captured public attention, particularly following endorsements from celebrities like Gwyneth Paltrow and social media influencers. This unpasteurized dairy product, which comes

menopause

How menopause is changing your dental health

In recent years, modern medical research has unveiled the profound impact of menopausal hormonal shifts on oral health. As estrogen levels decline, various changes take