Why drinking a glass of water in the morning is healthy
We all know water is the elixir of life, but did you know that reaching for a glass first thing in the morning can be
April 22, 2024
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We all know water is the elixir of life, but did you know that reaching for a glass first thing in the morning can be
Yeast infections are common for many women, causing itching, burning, and discomfort. While they are typically treatable with over-the-counter or prescription medication, some women experience
Fasting is a time-honored practice observed across various cultures and religions. It involves abstaining from food or other indulgence for a set period. While the
A limp, a noticeable difference in how you walk, can be caused by various underlying issues. While it might seem minor, a limp can significantly
Crying is a universal human experience, often associated with sadness, disappointment, and grief. While tears seem like a sign of weakness, they are crucial to
Fibroids, noncancerous growths in the uterus, affect a significant portion of the female population. Statistics suggest that by age 50, up to 70% of women
Secondhand smoke, also known as environmental tobacco smoke (ETS), refers to the smoke inhaled by those who are not actively smoking. This invisible culprit poses
Holding onto anger and resentment after being wronged can feel like a badge of honor – a justified response to a hurtful situation. However, clinging
Truck driving is a demanding profession that offers a sense of freedom and adventure on the open road. However, the long hours spent sitting behind
Sneaky sugar – it lurks in seemingly harmless places, sabotaging good intentions and potentially leading down a path of sugar addiction. But how can a
Dr. Tamika Sea, a Memphis native, holds a Bachelor of Science in Biology with concentrations in Comparative Women’s Studies and Visual Arts from Spelman College in
Going to the bathroom is a fundamental human need, but have you ever wondered why visiting the restroom at least thrice a day is essential?
Mental health is an essential aspect of our overall well-being, yet it’s often enveloped in layers of misunderstanding, stigma, and guilt. Understanding why we feel
In today’s fast-paced world, frozen foods offer undeniable convenience and cost savings. However, when opting for particularly inexpensive options, there are several factors to consider
Diabetics face unique challenges when it comes to foot health. Nerve damage and poor circulation, both potential complications of diabetes, can significantly increase the risk
Dr. Katina Kennedy is a psychiatric and family nurse practitioner who specializes in primary care, mental health, gynecology, and sexual health. She has dedicated herself
Understanding the benefits of early treatment for HIV is crucial for managing the disease effectively. Starting treatment soon after diagnosis not only preserves health but
The liver, one of the most vital organs in the human body, is remarkably resilient yet not impervious to the effects of substances like alcohol.
Walking is one of the simplest, most affordable, and accessible forms of exercise. In recent years, the goal of walking 10,000 steps a day has
Cholesterol. It’s a term often whispered with concern, leaving many wondering if their numbers spell impending doom. But fear not! Understanding cholesterol and its role
