Health plan: Herbs that increase energy naturally
Too tired to exercise? Need more energy? There are so many energy supplements and drinks on the market today, however, most of them come with
April 27, 2013
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Too tired to exercise? Need more energy? There are so many energy supplements and drinks on the market today, however, most of them come with
Hay fever sufferers are bracing for a miserable spring and summer with pollen counts expected to he the highest pollen levels in half a century. Experts
Cinnamon and honey can boost your health both separately and in combination. Honey possesses natural antibacterial properties while cinnamon, one of the oldest spices around has
Sexy celebrity women such as Rihanna, Ciara and Mya have all been photographed smoking a hookah. However, women who smoke a hookah face greater health
Hookahs have increasingly become a popular way for young adults to relax in a social setting. Over the years, more hookah bars have opened across
Working out abdominal mucles is probably one of the most dreaded exercises. Doing ab exercises alone will not get rid of your belly fat but it
Fiber is a very important part of a daily diet for men, women and children. A diet high in fiber diet will help reduce the
Triple negative breast cancer tumor is the worst sub type and represents 20% of all breast cancer but for young African Americans it represents 40%
Whether you call it a Swiss ball, Pilates ball or stability ball, it serves the same purpose. Because it provides an unstable surface, the Swiss ball is very useful
In her book, The 3-Apple-a-Day Plan: Your Foundation for Permanent Fat Loss registered dietitian Tammi Flynn, who is also a personal training instructor at Gold’s Gym
Choosing an energy bar can be confusing and overwhelming. With hundreds of varieties in every store, there is no way to really know which one
Incorporating a kettlebell is the new popular way to do weight training exercises for men and women. Kettlebells come in a number of weights providing
Whether you have a common headache or a bothersome toothache, natural remedies such as herbs and spices can replace pill popping. From fresh ginger to
Working out on the treadmill can become boring and less efficient if you continue doing the same routine. Many trainers have come up with
Feeding your body the proper foods will lead to a longer, stronger and healthier life. It’s similar to making a decision to use regular or
As summer approaches, many are doing hundreds of crunches in hopes of having a perfect flatter tummy for bikini season. Crunches alone won’t do the
April is STD Awareness Month and with the arrival of spring comes a wave of love in the air, spring breaks galore, and sex. So,
Nine people have died from a rare strain of bird flu in China, as health officials investigate possible cases of transmission between family members. The latest
Summer time means tank tops, strapless dresses, bathing suits and plenty of other styles that will show off those shoulders. Not sure which exercises will
Knowing which fitness machines to use to lose weight is very important to be successful at dropping those unwanted pounds. How to burn more calories
