Jermaine Dupri wants people to eat better. The music legend has been a vegan for nearly 20 years and is endorsing the lifestyle to as
America has the most significant number of obese people in the world, with over 40 percent of the U.S. population designated as having abnormal or
There are seven emotions that African American women experience in their life and work, but some are more common than others. Happiness, anger, sadness, fear,
Diamond Edwards, the founder of Her Candy Shop, realized a troubling issue while serving our country in the army. While stationed in Kuwait, Iraq, and
“I’ve created an experience that not only transforms the external but the internal as well,” Lawrence Roebuck, celebrity trainer, philanthropist, and owner of Ace360, shared
There are five telltale symptoms that are indicative of an underlying sleep disorder. If you are experiencing any of these symptoms, it is a good
Poor posture has become a problem for many people in spite of and due to modern-day advances. Using technology like personal computers and laptops or
Courtney Chester is a licensed professional counselor and a certified holistic practitioner whose medical condition led her down the path of wellness. Rolling out had
Sacred woman practitioner Providencia Lopez is the founder of Healing Your Providence. She is a sober coach, psychedelic-informed sober coach, intuitive business strategy consultant, and
Shireika Talford, is a dedicated holistic practitioner who specializes in helping women take charge of their mental, spiritual and physical health. Drawing from her own
Naomi Osaka, the four-time Grand Slam champion, is preparing for motherhood in a special way. In a recent exclusive interview for People, Osaka shared about
Having CPR training and know-how and pool safety-strategies in place can help keep your Black family safe.
In recent times, it’s becoming more common for Black children to learn how to swim, but that hasn’t always been the case. Swimming wasn’t necessarily
The Biden administration announced in January that the emergency declaration for the COVID-19 pandemic is set to end on May 11, which will cause a
People who turn to holistic health to balance their overall well-being consider many factors when trying to heal. Holistic health practices like meditation, aromatherapy, and
Uterine fibroids are a common health concern for many women, and it is estimated that up to 80 percent of women will have them by
Stress in the workplace is nothing new. Employees are often overworked and overlooked causing them to become susceptible to mental distress. Being stressed can lead
Shanta (pronounced shawn-tay) Wilkerson is a holistic health coach who provides holistic lifestyle support through meals, movement, and mindfulness to help her clients, mainly women,
Rolling out is celebrating women helping women all Women’s History Month. We had the honor to sit with Shantel Dennis, a holistic wellness practitioner. Would
Due to the fast pace of modern life, particularly in western culture, there are a number of stressors that can lead to anxiety, waves of
