Health IQ

90-30-50 diet, yeast infections

Foods that secretly encourage yeast infections

That morning pastry habit might contribute more to recurring infections than you realize. Medical professionals at Mayo Clinic note that high-sugar foods create perfect conditions

flavonoids in vitamin b6

Scientists discover powerful flavonoid boosts brain health

Recent scientific discoveries have unveiled a promising connection between a naturally occurring flavonoid and cognitive health preservation. Researchers have identified that 7,8-dihydroxyflavone works in tandem

early ovary removal, heavy menstrual flow,

Early ovary removal linked to brain health

Recent research has uncovered concerning links between premenopausal bilateral oophorectomy and cognitive health. The study reveals that women who undergo ovary removal before age 40