Health IQ

The 7 health benefits of living in space

Living in space might seem like the ultimate out-of-this-world experience, reserved for astronauts and sci-fi movies. But beyond the stunning celestial views and weightlessness, space

5 signs you might have a gambling addiction

Gambling — often perceived as a harmless source of entertainment — can take a perilous turn for some, leading to a serious addiction with far-reaching

Ways to lower your metabolic age

Think a parent has dementia? Steps to take

As our loved ones age, the concern for their health, particularly cognitive well-being, becomes a natural focus. Dementia, a condition profoundly affecting memory, thinking, and

What causes a fever blister and what helps

Fever blisters, commonly referred to as cold sores, afflict many, causing discomfort and detracting from one’s appearance. It’s imperative to comprehend the underlying causes of

When you fear a migraine

5 reasons not to ignore going to the bathroom

In the fast-paced rhythm of our daily lives, it’s all too common to disregard fundamental self-care rituals. Amidst the numerous demands vying for our attention,