Health IQ

liver- MASH, health, hepatitis

What your body might be saying about hepatitis

That unexplained fatigue dragging you down for weeks. The slight yellowing around your eyes that you blamed on poor lighting. The vague abdominal discomfort you’ve

kidney, spine, anti-inflammatory foods for chronic painc, back

What your spine might be hiding from you

That nagging back pain you’ve been ignoring. The slight hunch you notice in photos. The way your shoulders never quite seem level. Your spine might

high blood, drug-free, ways

9 drug-free ways to bring down high blood pressure

High blood pressure often develops without noticeable symptoms while silently increasing the risk of serious health complications. Left unchecked, this condition raises the likelihood of

illness, childhood, cancer

Childhood illness that could help you fight cancer

Common childhood infections once considered mere inconveniences may provide unexpected long-term benefits. Emerging research suggests certain illnesses experienced during childhood could play a role in

age-related hearing loss, ear, health

How earwax color reveals your health

It’s one of those bodily substances most of us prefer not to think about. Earwax, that sticky, sometimes smelly stuff you clean out of your

endometriosis

Foods that fight endometriosis symptoms naturally

Endometriosis affects approximately 10% of women worldwide, causing debilitating pain when tissue similar to the uterine lining grows outside the uterus. While medical treatments remain

Food allergies

Your guide to identifying food allergies in children

When a child experiences adverse reactions after eating certain foods, determining whether these symptoms stem from true allergies requires careful investigation. Food allergies affect approximately