
5 surprising race walking benefits for your health
Race walking is making an unexpected comeback in an era where high-intensity workouts and ultra-marathons dominate fitness headlines. This centuries-old Olympic sport blends athleticism and
Race walking is making an unexpected comeback in an era where high-intensity workouts and ultra-marathons dominate fitness headlines. This centuries-old Olympic sport blends athleticism and
Medical research consistently shows that heart failure disproportionately affects the Black community, with complex factors contributing to higher prevalence rates. Healthcare providers emphasize that understanding
In the glittering world of celebrity-endorsed weight loss transformations and viral before-and-after photos, a darker narrative is emerging from the shadows of medical journals. The
Luteolin has emerged as a surprising contender in the quest for eternal youth, capturing the attention of aging researchers who believe this remarkable compound may
The human brain sends approximately 100 billion signals every second, but a mini stroke, medically known as a transient ischemic attack (TIA), can disrupt this
A revelatory new study has uncovered alarming evidence about how poor sleep patterns may permanently alter our brains, with particularly concerning implications for people managing
A decade-long journey through America’s healthcare system reveals troubling patterns in recognizing and treating heart disease in Black women. Despite cardiovascular disease being the leading
Most people never think twice about drinking from plastic water bottles or storing leftovers in plastic containers. However, groundbreaking research from the University of Kansas
When it comes to respiratory health, a cough serves as the body’s primary alert system, protecting airways from harmful substances and clearing unwanted material. Yet
The conversation around men’s sexual health has evolved significantly since Viagra first emerged as a groundbreaking treatment over two decades ago. What began with a
A pioneering vision for maternal care emerges in Charlotte In the bustling heart of Uptown Charlotte, a groundbreaking facility is transforming the landscape of postpartum
The latest research from the University of South Australia has revealed a revolutionary understanding of chronic pain management that could transform millions of lives. In
Breaking the silence about embarrassing digestive issues isn’t easy, but understanding and managing unpleasant gas odors can significantly improve quality of life. While passing gas
For the millions of Americans battling migraines, finding effective prevention strategies can mean the difference between living life fully and existing in fear of the
Deep within the intricate world of cellular biology, scientists at Weill Cornell Medicine have made a remarkable discovery about aging that could transform our understanding
The decision to pursue cognitive testing for aging parents often emerges from subtle observations that families might initially dismiss. Medical experts emphasize that timing plays
Sandee McClowry, PhD, RN, FAAN is the developer of NEW INSIGHTS into Children’s Temperament (INSIGHTS). While a faculty member at New York University, Dr. McClowry
Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce your environmental footprint, and
Dementia is a pressing global health issue, affecting nearly 10% of older adults in the United States. While the exact causes of dementia remain complex
The diet you have doesn’t just affect your waistline—it could also be influencing how fast your body ages. Recent research has uncovered a striking connection