Health IQ

Forest bathing

3 ways forest bathing transforms your mental health

Forest bathing, or “shinrin-yoku” as it’s known in Japan, isn’t just another wellness trend. This nature-immersion practice has quietly transformed from an obscure Japanese therapeutic

How to maintain friendships, disorders

Disorders commonly mistaken for Parkinson’s disease

When someone develops a tremor or experiences slowed movements, Parkinson’s disease often comes to mind first. However, several neurological conditions present with remarkably similar symptoms,

Sleep, body, jerks

Why your body jerks before you fall asleep

You’re drifting off to sleep, floating in that hazy realm between wakefulness and dreams, when suddenly—BAM!—your body jerks violently as if you’ve been dropped from

injections, cancer risk, weight-loss

Weight-loss injections slash cancer risk

Weight-loss injections could help to reduce the risk of cancer. This finding comes at a time when obesity rates continue to rise globally, with significant

Summer, Nostalgia, stress hormone, health

How nostalgia affects your stress hormones

Remember that mixtape from high school? The smell of grandma’s kitchen? That summer vacation when everything felt perfect? Turns out those rose-colored memories aren’t just

Urinary blockages threaten kidney

Urinary blockages threaten kidney survival

Urinary tract obstructions represent a serious medical condition that can rapidly progress from uncomfortable symptoms to permanent kidney damage if left untreated. When the normal

warning on eye products

FDA issues warning on 5 widely used eye products

Consumers across the United States should immediately check their medicine cabinets following a significant recall involving thousands of eye care products. On April 23, federal

Medications that can worsen dementia

Medications that can worsen dementia symptoms

For the millions of people worldwide living with dementia, medication management presents unique challenges. While certain drugs help manage symptoms and slow cognitive decline, others