Health IQ

homeowner - heart

How headaches and hot flashes threaten your heart

A concerning health pattern has emerged linking three seemingly separate conditions: migraines, early menopause symptoms, and increased heart risk. This connection represents a critical health

When glaucoma strikes

Glaucoma strikes millions but shows no symptoms

Glaucoma represents one of medicine’s most paradoxical challenges—a leading cause of irreversible blindness worldwide that progresses so silently many patients have no idea they’re affected

Food for prediabetes

Why prediabetes deserves your immediate attention

Approximately 96 million American adults—more than one in three—currently live with prediabetes, yet a staggering 80% remain unaware of their condition. This widespread yet underrecognized

Ways to reduce cholesterol

8 natural ways to drop cholesterol without taking meds

Elevated cholesterol levels affect millions of Americans, substantially increasing the risk of heart disease and stroke. While prescription medications effectively reduce cholesterol, many people seek

Workout Exercise and cancer treatment

Exercise reduces 5 major cancer treatment side effects

A remarkable discovery is changing how patients approach cancer treatment recovery. Something surprisingly simple yet profoundly effective—movement—appears to counteract many of the most feared side

mouth/oral health,

The rising cancer threat from oral intimacy

Recent years have witnessed a significant shift in our understanding of oral cancer causes. While tobacco and alcohol have traditionally dominated the conversation around risk