Health IQ

mouth health

What mouth bacteria reveals about the brain

A groundbreaking study examined 115 participants, with a particular focus on 55 individuals diagnosed with mild cognitive impairment. Researchers identified a clear relationship between the

racial bias

Why your headache means you need a checkup now

Living with high blood pressure affects millions of Americans, but many don’t realize this silent condition might be the culprit behind their persistent headaches. Recent

osteoarthritis, KNEE

Why weight affects arthritis pain

For millions living with arthritis, the connection between body weight and joint pain creates a complex challenge that affects daily life. While many focus solely

of nosebleed, cold

Why you shouldn’t ignore sudden nosebleeds

Most people have experienced the startling moment when their nose suddenly starts bleeding. While these episodes typically resolve quickly, recurring nosebleeds might signal underlying health

heartburn therapy

Your complete guide to beat heartburn naturally

That familiar burning feeling in your chest isn’t just uncomfortable—it’s disrupting daily life for millions of Americans. While many people immediately reach for medication, leading

black americans

Expert guide to conquer menopause without treatment

The journey through menopause represents a profound transition in a woman’s life, bringing unexpected challenges that can feel overwhelming. While medical intervention often proves beneficial,

perimenopause affects sleep

5 powerful ways to beat menopause brain fog

The dreaded brain fog that accompanies menopause affects nearly two-thirds of women, turning simple daily tasks into frustrating challenges. As estrogen levels drop, many women

fruits

7 fruits to avoid if you have diabetes

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While fruits are generally considered healthy, some varieties can

migraines, preserve, your brain as you age, lung

7 things to know living with migraines

Migraines affect millions worldwide, yet remain widely misunderstood. This neurological condition extends far beyond typical headache symptoms, often disrupting daily life with debilitating effects. The

bloating

Amazing tricks to beat bloating forever

Listen up, because we’re about to spill the tea on that annoying AF belly bloat that’s been cramping your style. Whether you’re dealing with post-lunch

puffiness, headache

Your memory loss signals brain devastation

That forgotten name, misplaced keys, or missed appointment could mean more than just an embarrassing moment. Medical experts warn these innocent-looking memory slips might reveal