Health IQ

body

Why your body acts up and when to worry

Hair loss is one of the most common bodily phenomena, and understanding its patterns can help you distinguish between harmless shedding and serious concerns. Typically,

methylation support, immune system

7 fruits that taste sweet but help with diabetes

Managing diabetes requires careful attention to sugar intake, but this doesn’t mean eliminating all sweet flavors from your diet. Certain fruits offer natural sweetness while

Gift

Meridian boosts communities with $1.3M

On Jan. 28, 2025, Meridian Health Plan of Illinois, a subsidiary of Centene Corporation, earmarked more than $500,000 in grants to 11 organizations across the

stretch, workout, BACK PAIN

Stretches that help after breast cancer surgery

Recovery from breast cancer surgery demands patience and a methodical approach to healing. The process impacts physical movement and emotional well-being, but specific stretching exercises

overweight

Shocking health risks linked to obesity revealed

Obesity has emerged as one of the most pressing public health challenges of our time, affecting millions worldwide and transcending traditional concerns about physical appearance.

heart's health and brain

Decoding systolic heart failure and cardiac health

Systolic heart failure, a serious cardiovascular condition, arises when the heart’s left ventricle struggles to contract effectively, leading to inadequate blood circulation throughout the body.

ulcerative colitis

Ulcerative colitis and its impact on daily life

Ulcerative colitis (UC) is a chronic inflammatory bowel disease that affects the large intestine, causing persistent inflammation in the colon and rectum. The condition typically