Health IQ

stretch, workout, BACK PAIN

Stretches that help after breast cancer surgery

Recovery from breast cancer surgery demands patience and a methodical approach to healing. The process impacts physical movement and emotional well-being, but specific stretching exercises

overweight

Shocking health risks linked to obesity revealed

Obesity has emerged as one of the most pressing public health challenges of our time, affecting millions worldwide and transcending traditional concerns about physical appearance.

heart's health and brain

Decoding systolic heart failure and cardiac health

Systolic heart failure, a serious cardiovascular condition, arises when the heart’s left ventricle struggles to contract effectively, leading to inadequate blood circulation throughout the body.

ulcerative colitis

Ulcerative colitis and its impact on daily life

Ulcerative colitis (UC) is a chronic inflammatory bowel disease that affects the large intestine, causing persistent inflammation in the colon and rectum. The condition typically

parkinson's disease

A breakthrough in Parkinson’s disease detection

In a groundbreaking development for neurological care, scientists have unveiled an artificial intelligence-powered blood test that has the potential to detect Parkinson’s disease years before

dementia

Dangerous anxiety raises devastating dementia risk

A groundbreaking study has uncovered alarming evidence linking anxiety to cognitive decline, revealing that untreated anxiety could significantly increase the risk of developing dementia. This

Alarming Alzheimer sleep study reveals new risk

Recent scientific discoveries have unveiled a fascinating link between our sleep patterns and brain health, particularly concerning Alzheimer’s disease. This groundbreaking research suggests that changes

memory, natural remedies for sleep

What you think you know about sleep is wrong

The understanding of sleep has undergone a transformation in recent years, revealing insights that challenge long-held assumptions. What was once considered the gold standard for